Wedding beauty, hair, makeup, skincare, fragrances and health & fitness

It's all about the braid this spring!

When it comes to bridal hair this spring, it's all about braids. Braids scream spring/summer, and give off boho vibes perfect for any weddings, whether you're in your local town at the church, a country house, or a rustic barn. These styles can look effortless and soft but also super classy and above anything, romantic. Below are three of Alterna Ambassador Sabrina Dijakman's favourite braided wedding hairstyles for the season along with her must-have products for creating them.

Five ways to stay fit and healthy with a hectic work schedule

A hectic work schedule can often mean that other parts of our lives our pushed to the side. Many people find it challenging to have a positive work-life balance, often not being able to find the time to stay fit and eat well. With an impending wedding day adding to people's desires to look and feel their best for such a special occasion, it can certainly add to the pressure. Fortunately, sports nutrition experts Bulk have highlighted five ways to stay fit and healthy during a busy work week. Change your commute; while it may seem like taking just a few steps to your car and driving to work will save you more time in the day than walking, it's not as practical as it may sound.