Take the plunge 80m below ground in this new meditative Swedish sauna
Visitors to Sweden are now able to enjoy the health and meditative benefits of a new sauna ritual, bathing in crystal-clear natural spring water 80 metres below ground.
The new experience is part of a new and exclusive Savouring Swedish Serenity itinerary created by Scandinavian travel specialists Off the Map Travel, which brings together a mindfulness experience of foraging, yoga and wellness centred around the new Gruvfrun sauna ritual.
Visitors access this out-of-the-ordinary experience via a series of spacious tunnels and steps, which gradually descend to the experience below, all complete with swimwear stowed safely in a bag.
The experience itself connects with all the senses in a true mindfulness experience of story, song, temperature and tranquillity. The whole experience is guided by sauna master Elin Hietanen.